Meal Plan + 1-on-1 Consult

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CustomizedMealPlans(1).png

Meal Plan + 1-on-1 Consult

349.00
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If you have specific health concerns or goals, you will benefit from an individualized diet plan constructed just for you.

If you are suffering from one of these conditions, individualized diet plans can make a huge difference in how you feel:

  • Fatigue
  • Obesity
  • Diabetes
  • Hypertension (high blood pressure),
  • PMS
  • Infertility
  • Menopausal discomfort
  • Gastrointestinal issues (Celiac Disease, IBS, Chrohn's disease, Constipation, etc)
  • Joint pain/Rheumatoid Arthritis
  • Auto-Immune Conditions

Includes:

45 min initial intake

  • During the intake (done on video conferencing similar to Skype) I will get to know your day-to-day life, your cooking history, your food preferences, and your health conditions. Together, we will come up with a plan that works for YOU and addresses your individual needs.

4 week done-for-you meal plan

  • 30 days of nutrient dense & delicious recipes, grocery lists, and action steps to start with your new way of eating TODAY!

You will receive:

  • A PDF of your 4 week meal plan, completely scheduled for you and full of healthy, delicious food
  • Easy-to-follow recipes for every meal on the plan
  • A grocery list with check boxes to make sure you have everything you need for the week

These plans are fully adjustable to family size, food allergies, and dietary preferences. They also will give you nutritional facts with information about calories, carbohydrates, proteins, and fats.

All meal plans will be delivered to your inbox within 2-3 business days after your initial consult.

15 minute Post-Plan Recap

  • This gives us a chance to see how your month went. We'll check back in on how you're feeling and talk about how to incorporate healthy food choices going forward.

(This consult does not include medical guidance other than a customized diet plan. If you would like to learn more about a comprehensive naturopathic approach to your health conditions, please click here to contact Dr. Fanning and schedule a naturopathic health consult. Please make sure that you are under the care of your local physician, as diet changes may change your need for medications.)