Low FODMAPs Program

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Low FODMAPs Program

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Nutritional therapy for Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS) affects an estimated 10-15% of the population, so as a wellness professional it's likely that you have worked with clients who experience it's unpleasant symptoms.

Clients with uncontrolled IBS often suffer from gas, bloating, diarrhea, constipation, and stomach pain which can have a terrible effect on their quality of life.

Following a Low FODMAP diet has been shown to significantly improve these symptoms in about 75% of cases.

This 7-day plan focuses on low FODMAP meals. By eliminating foods that ferment and cause digestive discomfort (FODMAPs), you may be able to help your client identify exactly which foods are responsible for their symptoms.

This is a done for you program where you can eat healthy, delicious meals, without having to worry about any of the planning!

You will receive:

  • A PDF of your meal plan, completely scheduled, full of healthy, delicious food
  • Easy-to-follow recipes for every meal on the plan
  • A grocery list with check boxes to make sure you have everything you need for the week

All meal plans will be delivered to your inbox within 2-3 business days.